Vitamin D and B12

When we find people (or organizations) we trust, additional information only serves to confuse us. Like clothes and dessert, less is better.

After COVID

The unmasked guy behind Tim and me on a flight from Michigan to Colorado coughed like someone trying out for the Guinness Book of World Records. An annoyance for sure, but our KN95s* remained secure in place.

Quietude

A couple of years ago, Tim and I left a Zombies concert because the opening act was so excruciatingly loud. I didn’t know the Zombies, but my hubby is a fan. Walking out of Ponte Vedra Concert Hall into the silence was heavenly.

Now Our Minds Are One

Roses have thorn but we are grateful that thorns have roses. Focusing on gratitude changes how we see the world. Gratitude is the antidote to negative emotions, and a reminder not to take things for granted.

WellBeing Wardrobe

We need to stop destroying our planet and resources to meet short-term wants. News anchors, influencers, and celebrities can set an example by wearing the same clothes repeatedly. A small wardrobe is a sign of self-control and resolve that future generations have birdsongs to enjoy and forests to hike.